Anxious Men Twice As Likely To Die From Cancer

Men who suffer from severe anxiety are more than twice as likely to die from cancer as men who do not. Yet, researchers discovered no such association between anxiety and cancer in women. Scientists have called on doctors to stop treating anxiety as a “personality trait” and start associating it with lethal diseases, such as cancer. The study focused on general anxiety disorder (GAD), a common mental condition characterized by uncontrollable worry, insomnia and restlessness. While the investigation could not prove that anxiety causes cancer, experts have speculated that stress weakens the immune system. UK and European researchers analyzed medical data of nearly 16,000 participants spanning 15 years and cross-matched it with death records.

They found that of the 7,139 men surveyed, 126 of them had GAD. Over the 15 year period they found men with GAD were twice as likely to die of cancer as those who did not have anxiety. However, this association was not found in the 214 women who had GAD. Land researcher said the project demonstrated people needed to think about mental health issues in a different way. Society may need dot consider anxiety as a warning signal for poor health. Researchers, policy makers and clinicians don’t give enough importance to anxiety, and this need to change. The intense distress that these people suffer often on a daily stress that is bound to have a major impact on many physiological processes including immune supervision of cancerous cells. Much more information and investment need to be given to the diagnosis and treatment of anxiety disorder.

Fitness Trackers Don't Help Cut Flab

Fitness trackers designed to help people keep in shape offer no useful weight loss benefit. In a two year study, 470 overweight people were placed on a low calorie diet, prescribed increases in physical activity, and had counseling sessions. Six months later, half of the volunteers were given a fitness tracker to monitor their progress. But researchers at University of Pittsburgh found those provided with wearable technology lost less weight than the control group by the end of the trial. Those with fitness trackers lost 3.5 kg, while those left to their own monitoring lost 5.9 kg on average. Researcher said it was possible those using trackers may have felt they were able to reward themselves with “treats” more than other participants, prompting lower level of weight loss.