Sunday, 13 November 2016

Faking Smile Won't Make You Happy

Faking a smile may not make you happier after all, according to a new study which contradicts the belief that our body’s movements can affect our mood. The idea that faking a smile may brighten our mood, which came out of a psychological experiment from the 1980s, may not be true, as scientists were not able to repeat the results in a lab setting. In the facial-feedback hypothesis, dating back to 1988, participants rated the humor of cartoons while inadvertently mimicking either a smile or a pout. The participants were simply asked to hold a pen in their mouths, either with their lips (which pushes the face into a frown like expression) or their teeth (which mimics a smile). The participants who used the pen to mimic a smile rated the cartoons as funnier. Now, a new study on 1,894 participants has found no evidence that such an effect exists. Researchers in 17 labs around the world recruited participants and repeated the pen in mouth experiment. They used the same cartoon series, “The Far Side,” that was used in the 1988 experiments but they selected different cartoon panels, which they tested among outside raters to ensure that the raters reached consensus that each cartoon used in the study was “moderately funny.” None of the experiments yielded a statically reliable effect individually. Overall, these are the kind of data you would expect to see if you tried to replicate an effect that doesn’t exist or is so small you can’t find it with the paradigm you were using.

Why People Stay In Jobs They Hate

Prisoners. That’s term of art for those stuck in a job they hate but can’t seem to leave, according to a survey based on data from 500,000 workers. It seems about 8% of the global workforce have no interest in their jobs and no motivation to quit them. Thus did these inert, unhappy workers earn their name, a slightly aggressive term for gainfully employed people suffering from ennui? Having no motivation at work does make it a slog, and that seeps into the rest of your life. If you’re that disengaged and you feel that stuck, what kind of spouse, or partner, or friend, or life do you have outside of work? It’s not a great place to be. so why don’t they do something about it? Why don’t they try to change their circumstances, especially given the improving labour market? One reason: They’re shackled to their desks by an elegant pair of golden handcuffs. Prisoners, by researcher’s definition, aren’t people who can’t find work. They’re the people who don’t even want to look. And that’s because they’re often overpaid. Research found that more than 60% of prisoners make above market wages, compared to around 48% of non-prisoners. They are getting paid higher than they could maybe find externally out in the market. Then you get this feedback loop, because they’re not getting performance management. The inertia sets in. The longer you stay with a company, the likelier you are to feel stuck in that job, the research found. You have people that have been with the company longer and feel like they’ve been through a lot with the company. The burden of achieving happiness (or “engagement”) shouldn’t fall entirely on the employee. Engagement is something that organization owes to employees. Of course, as prisoners know all too well, many companies just aren’t going to provide it. In that case, the imprisoned can act. There is a choice in this matter. We would suggest people are more empowered than perhaps they think. And if that doesn’t work, now’s a pretty good time to start looking for a new job.