Young, unmarried men who have low
levels of education and exhibit signs of road rage are likely to tell most
lies, according to new research that showed how to accurately pick a serial
liar based on a few factors. In the study, researchers at Curtin University in
Australia found that 13% of people told 58% of total lies. Another likely group
of ‘big liars’ was young, married women with low levels of education who
managed to get a high income. So that might be women who have married into
money.
Monday, 19 December 2016
Eating Saturated Fat Could Actually Be Good For You
Consuming saturated fat may
actually be good for you, claims a new study that challenges the long-held
belief that dietary fat is unhealthy for most people. In a randomized controlled
trial conducted by researchers at the University of Bergen in Norway, 38 men
with abdominal obesity followed a dietary pattern high in either carbohydrates or
fat, of which about half was saturated. Fat mass in the abdominal region, liver
and heart was measured with accurate analyses, along with a number of key risk factors
for cardiovascular disease. The very high intake of total and saturated fat did
not increase the calculated risk of cardiovascular diseases. Participants on
the very high fat diet also had substantial improvements in important cardio
metabolic risk factors, such as ectopic fat storage, blood pressure, blood
lipids (triglycerides), insulin and blood sugar. Both groups had similar
intakes of energy, proteins, polyunsaturated fatty acids; the food types were
the same, varied mainly in quantity, while the intake of added sugar was minimized.
These findings indicated that the overriding principle of a healthy diet is not
the quantity of the foods we eat.
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